"ZEN CORTEX"

The Zen Cortex represents a state of perfect tranquility and absolute calmness. In today's fast-paced world, everyone desires such tranquility or Cortex-like stillness. The Zen Cortex concept is a way of living life, where we deny chaos and select serenity. This Zen Cortex approach aims to reinvent the innate equilibrium in our living, creating a

"Consuming too much sugar can have dire consequences on one's wellbeing. It may result in conditions like heart ailments, diabetes and excessive weight gain. This article introduces the idea of becoming a 'Sugar Defender', a term coined to denote individuals who actively take steps to cut down on consuming sugar to safeguard their health. Knowing